
Does REVERSE dieting help keep the weight off? Here’s what you need to know
Lost a heap of weight quickly on a diet but aren’t sure what to do next? Many people turn…

Lost a heap of weight quickly on a diet but aren’t sure what to do next? Many people turn…

Julie tells us how a daily Healthy Mummy Smoothie and preparing Healthy Mummy snacks in advance helped her lose 3…

Yet another new recipe from the 28 Day Weight Loss Challenge is so popular with members it ‘goes viral‘…

Anne shares how The Healthy Mummy is not just a weight loss program for mums but her WHOLE family…

After 6 months on the 28 Day Weight Loss Challenge, Nicole shares the difference she has noticed to both…

Fiona found a passion for running thanks to the Healthy Mummy 28 Day Weight Loss Challenge. “The feeling of…

To get the balance back into your diet and lifestyle and give your weight loss goals a kick start…

This is what The Healthy Mummy community is all about! Mums sharing their journey with other 28 Day Weight…

When you are following a weight loss plan, and trying to trim down, it can be easy to let…

“I noticed about 2 months into the Healthy Mummy 28 Day Weight Loss Challenge that I no longer had…

Healthy Mummy 28 Day Weight Loss Challenge mum Kerrie O’Brien recently took the holiday of her dreams. Revisiting Hawaii…

Whether you’ve got a small or large amount of weight to lose, it’s good to break it down into…

Having been a self-confessed “big girl all my adult life” mum-of-2 Sophie is now rocking her new svelte body…

There’s no need to give up the food you love in order to lose belly fat. In fact, there…

Everybody loves banana bread! Unfortunately, store-bought or banana bread from a cafe is usually laden with a huge amount…