Suggested Meal Plan

You can customise your weekly meal plan using the app to more closely match your target calories and dietary requirements.There are differently themed meal plans to suit different needs e.g.

• Standard is a 1400-1500 varied meal plan,
• Higher Calories plan is a 1800-2000 total daily calorie plan
• Time Saver/Budget friendly is a meal plan with repeat meals to save you time and money with meal prep and shopping.