How your health may benefit by going vegetarian or vegan
Have you ever considered cutting out meat from your diet? There are thousands of vegans and vegetarians that are…
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Read MoreHow your health may benefit by going vegetarian or vegan
10 top tips help you blast belly fat from a mum who has done it!
Mum Nikita has successfully lost 39kg and was able to successfully get rid of her bloated belly! She is now sharing her top 10 tips to help other mums blast belly fat.
10 of the strangest things that can happen to your brain after you’ve given birth
There are a lot of physical changes that many women experience after giving birth. Not only does the body…
7 tips to reduce belly fat if you have PCOS
If you suffer from PCOS (polycystic ovary syndrome) like Sascha (below) you’ll know that one of the symptoms is…
Watching Christmas movies is GOOD for your HEALTH and can help you live longer
Now here’s something we can get onboard with… Don’t be a Scrooge, watch as MANY festive films with your…
Thanks to Healthy Mummy this Mum is no longer relying on painkillers for crippling Endometriosis
Healthy Mummy is so much more than just weight loss. It changes mum’s lives as so many of our…
The best foods to eat to reduce stomach fat and bloating
Bloating is often mistaken for stomach fat and it occurs when the normal flow of gas (produced in the colon after…
The Healthy Mummy Mindpower Program is here!
We are so excited to announce that our much anticipated 28 Day Weight Loss Challenge, Mindpower Program is here!…
Controversial! Doctor claims women with ‘fat vaginas’ are more likely to have c-sections
*Please note that The Healthy Mummy strives to provide unbiased stories based on topical news stories. Our articles are…
5 things that helped me blast belly fat (and can help you too)
“Be stubborn about your goals,” shares 34 years old Lauren Kolstad. “And don’t let bumps in the road stop…
Super Strong Fitness Coach shares how to tone your butt at home on BUDGET!
Strong butts and thighs leads to better fat burning, in all areas of your body. Having a strong, toned…
Meet our Mother and Daughter Healthy Mummy Duo who have lost 3stone 4lbs together
Meet the awesome Mother and Daughter Healthy Mummy Duo who have lost a total of 48lbs between them.
BUDGET Lower Body Workout from Super Fitness Trainer
For many women, tightening and toning the lower body is one of the hardest things to do! Our super…
7 tips to boost your metabolism for great results
We already know that our metabolism affects everything from our weight to our energy levels, but did you know…
How The Healthy Mummy helped a mum who suffered from acne her whole adult life
Mum of two who suffered from acne her whole adult life notices a HUGE change to her skin thanks…
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