
7 tips for writing a budget friendly meal plan
Most people realise that meal planning saves money, but how exactly do you write a budget-friendly meal plan? These…
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Most people realise that meal planning saves money, but how exactly do you write a budget-friendly meal plan? These…
We all know the physical benefits of exercise but what may be lesser known is the mental benefits that come with exercising on a regular basis and our mums agree.

We’re going to start by saying, YES you can eat bread AND still lose weight on the 28 Day…

Curious about our Healthy Mummy Smoothies and whether they’re safe to use while breastfeeding? We’ve answered all your questions…

If you’re stuck in a spaghetti bolognese rut when it comes to mince, we can help – here are…

When was the last time someone asked you ‘are you OK’ or ‘do you have support as a mother?’…

When you are trying to lose weight you may think at first that you need to cut down on…

What would it be like not worrying about how you look in photos, buying clothes off the rack at…

When we saw the Transformation Tuesday winners this week at Healthy Mummy HQ we were all overwhelmed! What a…

It’s the end of the day, you’re exhausted and the family is hungry. You’ve cooked a somewhat healthy dinner…

Yes, you read that title correctly – a HEALTHIER version of a Penguin chocolate biscuit with just FIVE ingredients…

28 Day Weight Loss Challenge member Melissa Timmer is a mum of 2. Melissa says she has always been…

For some mothers, breastfeeding is very difficult (or just not possible) and they need to rely on donated breast…

We love The Healthy Mummy community and know how loving, supportive and helpful it can be to mums who…

Healthy Mummy and 28 Day Weight Loss Challenge member Dominique East made a wedding day weight goal and oh boy…