This Summer, We’re celebrating BODY CONFIDENCE by empowering mums of all shapes, sizes, and ages to LOVE THEIR BODIES!! And to CELEBRATE we are going to hold a BODY CONFIDENCE shoot to CELEBRATE mums on our Healthy Mummy plans with FIVE…
We’ve long known that certain cancers have been linked to our diet, but now experts have found that diet drink alternatives may account for over five per cent of all causes of cancers.
Mum of three Jessie has lost almost 2st. in just two months, just by making small changes to her daily routine like cooking healthier food and squeezing in exercise when she can!
Your little one’s bedtime routine may have a big impact on their behaviour, a new study has found. What’s more, experts believe children who have flexible or an irregular routine at night time may perform worse in school and end…
Here at The Healthy Mummy HQ we are all busy mums like you. So when a recipe like this 2 Ingredient Homemade Pizza Dough comes along on the 28 Day Weight Loss Challenge, we just HAVE to share it. If you haven’t…
You’ve seen the amazing results from The Healthy Mummy community; those before and after pictures have blown you away! But the problem is you’re struggling to get a positive mindset that will allow you to achieve the same amazing results. In…
Wow wow wow! Kaitie Purssell is back in the kitchen impressing us with her INCREDIBLE meal prep! This time the mum-of-two has made 50 freezable meals from the  28 Day Weight Loss Challenge and it cost her under £55– that works out at just over £1 per serving!
If you’re a huge Disney fan, then why not name your child after one of your favourite characters? It seems to already be a popular trend. Research by Play Like Mum found that 17,000 kids have been given Disney names…
If you’ve got access to a decent spice cupboard at home, you don’t need to buy curry paste to make a hearty curry like this one from the 28 Day Weight Loss Challenge. It’s curry meets satay in this dish,…
Kaire Konton-Smith, a busy mum of 2 from Scotland, has successfully lost 14lb thanks to the 28 Day Weight Loss Challenge. And Kaire is PUMPED about February’s 15 Minute Meal Prep theme for the 28 Day Weight Loss Challenge, as…
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