Scientists are exploring how breastfeeding gives you food ‘urges’. Like pregnancy cravings, many women claim they experience breastfeeding cravings - specific food that’s not driven by hunger but by necessity. Experts believe there might be some truth behind these food desires. Did you have any cravings when you were breastfeeding?
Want to raise a millionaire? Then below are the names to choose from. Is your little one’s name on the list? Is it too late to change it?
Feeling guilty about not giving your kids more siblings? Don’t be. According to new research, less is more! Apparently, smaller families are in!
Here at The Healthy Mummy, we are strong advocates of meal prepping. We believe that meal prepping makes is a great way to make life as easy and as healthy as possible for our mums.
There is growing awareness of postpartum depression and anxiety. But what about postpartum rage?
See if you’re a winner this week! Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won! NOTE TO PRIZE WINNERS: ALL PRIZES MUST BE CLAIMED WITHIN 14 DAYS. Competition winners are chosen every few days. If…
Since discovering The Healthy Mummy Bec has shed half her body weight and has lost a staggering 9 stone! She appeared on a top rating Current Affairs show to share her incredible story.
Making your own takeaway style curries is so easy and doesn’t take much time at all. Why not make this butter chicken recipe in bulk to freeze, so that calling for takeaway after a busy day never needs to be…
In vitro fertilisation (commonly known as IVF) has helped many parents who are unable to fall pregnant on their own. But there is good news for couples who have endured many unsuccessful assisted insemination attempts – as new research has found that 1 in 6 women are able to ‘conceive naturally’ after failed IVF.
These delish savoury muffins from the 28 Day Weight Loss Challenge work equally well as a morning or afternoon tea and could even be served as a light lunch with salad. Packed full of nutrients from diced pumpkin (or butternut squash), baby…
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