3 weight loss tips that helped me reach my goal
Justine Slaney is a 46 year old mum-of-two who has RECENTLY found a way to re-energise, ramp up confidence and reach her weight loss goal of 9 stone and under…and this is how.
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Here’s what you need to know about the family-friendly meals helping me lose weight
Victoria Hendy is a 36 year old mum-of-two from North Petherton in Somerset. In a few short months, Victoria has 11 inches from her body, dropped a dress size and seen an INCREDIBLE boost in energy. Here’s what you need to know…
6 mums reveal how to stay on track when you feel like giving up
When you start on a healthy eating plan such as the 28 Day Weight Loss Challenge, you can feel super motivated at the start. Your kitchen is stocked with healthy food, you’ve got your delicious recipes and meal plan, and…
This is how you can meal prep 43 vegetarian meals and 38 snacks
Meal prep ambassador, Jessica Magill is showing you how you can meal prep to your specific dietary needs.
Fiona dropped 2 dress sizes and is enjoying her new brighter clothes
WOW! 28 Day Weight Loss Challenge member Fiona Constable has lost 16lb and is down nearly TWO dress sizes! She is absolutely loving her new look (you can see it written all over her face!), and has changed the way she…
These 3 mums show us how they smash their meal prep each week
Meal prep is all about saving you time, money and stress in the kitchen. By preparing your meals and snacks from the 28 Day Weight Loss Challenge in advance when you have some time, you’ll have more time to spend with…
Charlie lost 15 pounds and gained the confidence to be in photos again
Take a look through the last few weeks of photos that you’ve taken on your phone. How many of them feature you, mama? Chances are, not many. As mums we want to capture the precious moments with our children, but…
These 5 mums have lost an incredible 164 pounds
Here at the Healthy Mummy we know how motivating it is to see REAL results from REAL mums just like you. That’s why we just had to share the stories of these five mums, who have between them lost an…
Mum makes 200 MEALS for the needy using healthy recipes
Donating money to charity is a great way to help others, but this Healthy Mummy decided to take it a step further and use her meal prepping skills to help those less fortunate than herself. 28 Day Weight Loss Challenge member Sascha…
Pregnant mum’s rash covered her whole body: ‘The pain and the itch was unbearable’
Many women find their body behaves differently when they are expecting but this mum developed a sore, red rash that spread across her entire body. 28 Day Weight Loss Challenge member Summer Bostock, says she first noticed red stretch marks on her body on…
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