Healthy Mummy Kerry beats depression to lose over 3 stone
We all have obstacles thrown in our way throughout our life. 28 Day Weight Loss Challenge member Kerry Herten has overcome the obstacles she has had to face, with grace and determination!
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Mum gives birth to FOUR babies in a YEAR – and they’re NOT quadruplets!
Healthy Mummy Lisa de Vries has given birth to FOUR babies within 12 months – and not in one go. Lisa tells The Healthy Mummy not long after the birth of her twin boys Nate and Noah, who were born on October…
8 ways to use mince other than bolognese
If you’re stuck in a spaghetti bolognese rut when it comes to mince, we can help – here are some YUMMY and healthy recipes from our 28 Day Weight Loss Challenge. Not only are they delicious and nutritious, but the whole…
The mind blowing transformation you HAVE to see
We love to share incredible transformations at The Healthy Mummy to inspire other mums to begin their own healthy weight loss journey. Ashley Nicholson‎ shared her amazing weight loss and we HAD to share! And you can join our AWESOME 28…
Sick dad walks daughter down the aisle after she received a generous wedding dress gift
This gorgeous mum was able to have her gravely ill dad walk her down the aisle to give her away on her wedding day, thanks to a generous donation from The Healthy Mummy. Elyce Cordy had dreamed since a little girl that one…
Mums, it’s OK to ask for help
When was the last time someone asked you ‘are you OK’ or ‘do you have support as a mother?’ It’s OK to find support. Mental health awareness is super important to us here at The Healthy Mummy. We’ve spoken to many…
How to find a weight loss meal plan that works for you
When you are trying to lose weight you may think at first that you need to cut down on the amount of food you eat, but this isn’t always the case. Here at the Healthy Mummy, we believe that the…
These 6 mums are bursting with confidence after losing more than 14 stone
What would it be like not worrying about how you look in photos, buying clothes off the rack at any store, or just feeling good in your own skin? These six UK-based mums are living that dream RIGHT NOW and…
Raw double chocolate peppermint slice
For an after dinner treat or simply a midday pick me up, this double chocolate peppermint slice is the perfect go-to snack and it’s vegan-friendly! Packed full of natural antioxidants from the organic cacao powder which is also the highest plant…
These 5 mums have lost over 6.5 stone by eating amazing food
When we saw the Transformation Tuesday winners this week at Healthy Mummy HQ we were all overwhelmed! What a result! These 5 mums are PROOF that healthy eating on the 28 Day Weight Loss Challenge, never going hungry, delicious family…
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