Kaitie Purssell now spends less time in the kitchen and more time with her kids, and all because she pre-makes her favourite recipes and freezes them – all from the 28 Day Weight Loss Challenge. In fact, she’s made over 90 meals…
Having kids is expensive, and the bigger they get, the more they cost! Knowing a few handy money saving tips can make all the difference when it comes to balancing the family budget. Whether you are about to start a family…
If you want to push your weight loss efforts into a higher gear, be sure to add these five Healthy Mummy Smoothies to your meal plan. We recommend you use a low-fat milk of choice in your smoothies.
There are SO MANY popular excuses mums use to get out of sexy times! Because sometimes getting on down in funky town is the last thing on a busy mum’s mind, quite frankly there’s just too many other things that get…
The Healthy Mummy’s 28 Day Weight Loss Challenge isn’t just about losing weight, it’s about making healthy choices in what you eat and how you approach food. We love that these mums have learned about healthy eating and good food choices through…
Very often we see follow a journey that will change our lives forever. This happened to our wonderful mums when they chose to embark on The Healthy Mummy 28 Day Weight Loss Challenge. Nikki Lea Eckley “3 months with the The Healthy Mummy and: 4.5kg gone…
We’ve been helping busy mums shift the baby weight and boost energy for eight years, and we are CONFIDENT that we can help you too. One of the BIGGEST components to a successful weight loss journey is having a specific, weight loss goal.…
While we all know that breakfast is the most important meal of the day, a big chunk of us mums skip it. We’re too busy, I’m not hungry yet, there’s too much to do, healthy eating is expensive… I.JUST.DON’T.HAVE.TIME! We’ve…
October at The Healthy Mummy means the start of our tummy busting exercise theme plus healthy meals on a budget on our 28 Day Weight Loss Challenge.  To support and motivate you, we have called on our 13 wonderful and inspirational…
With a goal to lose 5 stone, new Healthy Mummy 28 Day Weight Loss Challenge member Andrea Atherton embarked on a bulk cooking bonanza that will blow your mind! And the best part is she had the cutest little helper at her side! Read about…
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