Two Healthy Mummy 28 Day Weight Loss Challenge mums share how they have achieved AMAZING weight loss success despite the constant merry-go-round of parties, events and celebrations to attend during the festive season. Together they have lost over 7st. Read their VALUABLE tips for weight…
Has your little one’s name made it to the most popular baby names list of 2017? Baby name site Nameberry has released 200 of the most popular baby names. And while there are a few monikers that have been hitting the top…
Never before has one woman captured the raw beauty of breastfeeding quite like professional photographer and mother-of-two, Ivette Ivens. This breastfeeding photography series, which showcases the natural act of breastfeeding in somewhat supernatural settings, contains by far some of the most incredible and…
As the temperature drops, it’s very common for your exercise motivation to plummet as well. After all, if you have to choose between exercise vs staying indoors with a woolly jumper and a heater – it’s no contest really.
When winter hits, along with cold winds and rain, it can make us want to give up on exercise completely. But there are so many indoor exercises that you can do in the winter – and get an awesome toned booty in…
We’ve all had those moments throughout our parenting journey when we have thought “I wish someone had told me THAT before I became a parent!” or “Is this normal?” We don’t all have ‘mum friends’ we can ask about the…
With December and all things festive just around the corner, it’s starting to get very real. Presents, food, holidays; it all adds up. We’ve got some tips on how to budget for Christmas without missing out on all the fun.
Not sure who can take credit for your child’s intelligence? Well, it looks like scientists have found the answer! New studies show that it is the mother that gives a child their intelligence – not their father.
Meal prepping is important if you like to save money and like to eat healthily. Some weeks you will find this an almost impossible task.
Don’t these look great? 28 Day Weight Loss Challenge member Sophie whipped up these fantastic chicken and vegetable pies from some leftover roast chicken. Haven’t got leftover chicken? Grab yourself a cooked chicken from the supermarket for dinner one night, and make…
Are your weight loss smoothies healthy — or doing you more harm than good? Read on to find out if your favourite smoothie is helping or hindering your diet.
We love to celebrate the achievements of our wonderful mums at The Healthy Mummy. See how these mums are happier and healthier versions of themselves.
As the weather gets cooler, it’s great to start using your slow cooker (or a low oven) more often to prepare the family meals. This is an amazing chicken dish with slightly spicy Taiwanese inspired flavours. This recipe freezes well…
Babies’ sleep patterns tend to change at around four months. Known as the four month sleep regression, most mums assume that bub will grow out of it and everything will return to normal. Sometimes this works, however most of the time,…
It’s so easy to want to stock up on stodgy, warm and comforting food in front of Netflix during the winter months.
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