If you want to eat well, lose weight, and reduce stress about cooking – read on! We have some insight from five Healthy Mummy 28 Day Weight Loss Challenge members who have put in the work to achieve some INCREDIBLE weight loss results. And…
These five mums are feeling so much more confident and comfortable in their clothes and you can too! Join the 28 Day Weight Loss Challenge now and make the change today.
Pregnant women rejoice! You don’t need to lug yourself to the hospital or your GP for your appointments as there’s now an app for some of that! The NHS has unveiled a new app, which allows expectant mothers with high…
Healthy Mummy 28 Day Weight Loss Challenge member Cicily Goodwin has lost 8.4st on her weight loss journey and is a true inspiration to other mums. What’s more, Cicily has lost this weight in less than 20 months. “People ask me how…
INSPIRING Healthy Mummy mum Brooke Cotter has overcome many health issues to make her dream of taking part in a BODYBUILDING bikini competition, come true. And boy did she rock that stage like a true professional! Proving that when you…
It seems divorce lawyers will be busy in January. Research has found that the majority of people break up and look to end their marriage this time of year. The Christmas season can cause high levels of stress as families…
When 28 Day Weight Loss Challenge member Rebecca Garofoletti shared the photo of her gluten free (and no added white sugar free) sweet potato brownies that she made from her own recipe, more than 200 people liked it and many asked for…
The Healthy Mummy 28 Day Weight Loss Challenge meal plans are so delicious, and can be customised to suit all different dietary requirements. Whether you are vegetarian, require a high-calorie diet, looking to save money and time or simply want to mix…
Mum of four gets real about her body and all it has achieved, “I’m not an Instagram fitness model! I’m a mum. I’m a woman…” and you are too. Read on for this Healthy Mummy’s inspirational story and join Megan…
Every decade brings with it new parenting or pregnancy advice – often seeming crazy in hindsight! Good Housekeeping has put together a list of some of the most out-there trends over each decade.
This simple recipe from the 28 Day Weight Loss Challenge is so easy to throw together, while the paprika and chorizo give it the Spanish flavour. To save even more time with this meal, prepare the rice beforehand and reheat to steaming…
A mother to a nearly 2 year old, a solicitor, a wife and now an exercise enthusiast. 28 Day Weight Loss Challenge member Steph has learned how to time manage in order to reach her weight loss goals. Steph has lost 5.6st…
Committing to living a healthy lifestyle is one of the greatest gifts you can give to your kids because as you know, they are always watching. Monkey see, monkey do! Mums who take part in our Healthy Mummy 28 Day…
If you’re following the 28 Day Weight Loss Challenge and trying to lose weight and you’ve had a blow out meal and over indulged in way too many calories – don’t panic! Before you decide to just give up, stop and breathe!…
For a healthy snack under 100 calories, these Banana, Raspberry And Chocolate Chip Muffins are perfect. There’s no need for a muffin to contain vast amounts of sugar like the ones you find in cafes or at the supermarket – check…
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