REAL mums have tried and tested our incredible The Healthy Mummy Tummy Smoothie and they’ve revealed how it makes them feel more toned around their torso as well as helps them lose weight in just 30 DAYS! Find out what they…
Have you tried The Healthy Mummy’s secret weapon to help mums lose weight by reducing sugar? The exciting new Sugar X can help you to consume less sugar by temporarily changing the way your tongue tastes sugar. Some lucky Mums got…
While trying to lose the pounds, get fit and eat healthier, it is hard to stay focused and motivated 100 per cent of the time. It’s so easy to lapse back into old habits (like two sugary biscuits with every…
Easter is around the corner and this means supermarket aisles bulging with sugar-laced chocolate eggs and hot cross buns. It’s not easy to put the blinkers on and avoid temptation. But just because you’re having a fun, family break over…
The 28 Day Weight Loss Challenge members have been busy little bunnies! In the lead up to Easter, we have been inundated with some amazing Easter-themed recipe makeovers, from homemade chocolate mousse to hot cross buns! There’s no need to miss…
Hot cross buns are a tasty snack in the lead up to Easter BUT they can be high in calories, and not great if you are following a weight loss plan such as the 28 Day Weight Loss Challenge. So instead, check…
Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won! Find out if you were one of the latest lucky winners!
Kerri Colautti looks fantastic after dropping THREE dress sizes! The top in the photo on the left is a size 3XL and the top in photo on the right is a L – and she’s lost the weight since signing…
Healthy Mummy Sarah Cryers life was turned upside down by four words, 'you have breast cancer'. Here is the breast cancer diagnosis stories life battle.
We had you at ‘gooey’ didn’t we? Thank you to 28 Day Weight Loss Challenge member Chloe Cox for sharing this fabulous recipe and photo, just in time for Easter. Just four ingredients is all you need to create this healthy…
When trying to lose weight, regular exercise is crucial, but there are certain foods to eat and others you should to avoid before and after exercising. If you are following the 28 Day Weight Loss Challenge you’ll already have access to…
They say a picture is worth a hundred words and we couldn’t agree more…especially when it comes to progress photos! When you’re on the 28 Day Weight Loss Challenge, it’s easy to get disheartened when you step on the scales…
After giving birth to her second baby, this mum surpassed her goal weight by 1.8st. How? She joined the 28 Day Weight Loss Challenge. The 28 Day Weight Loss Challenge is a x4 weekly meal plan and weight loss program designed…
Mother’s Day might look a little different this year for all of us. Depending on where you live in the UK, you may or may not be able to see your own mum due to the different restrictions. But if…
Mother’s Day is just around the corner and while flowers or a candle are lovely, they’re not exactly original. So, we’ve pulled together a list of twelve useful gifts us mums REALLY want this Sunday from our kids (cough – partners).…
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